{"id":1418,"date":"2024-05-07T17:44:35","date_gmt":"2024-05-07T17:44:35","guid":{"rendered":"https:\/\/dicastutorial.com\/?p=1418"},"modified":"2024-05-07T17:45:20","modified_gmt":"2024-05-07T17:45:20","slug":"%e7%a6%81%e7%85%99%e3%81%ab%e5%bd%b9%e7%ab%8b%e3%81%a4%e3%82%a2%e3%83%97%e3%83%aa","status":"publish","type":"post","link":"https:\/\/dicastutorial.com\/ja\/aplicativos-que-ajudam-a-parar-de-fumar\/","title":{"rendered":"\u7981\u7159\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea"},"content":{"rendered":"

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\u7981\u7159\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea<\/h2>\n\n\n\n

\u4eca\u3059\u3050\u3084\u3081\u3066\u304f\u3060\u3055\u3044\uff01<\/strong><\/h2>\n\n\n\n

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\u7981\u7159<\/strong><\/h2>\n\n\n\n

\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u7981\u7159\u3092\u652f\u63f4\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u65b9\u6cd5\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 Smoke Free \u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u55ab\u7159\u3057\u305f\u3044\u3068\u3044\u3046\u6b32\u6c42\u3092\u8a18\u9332\u3057\u3001\u305d\u308c\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u305f\u3081\u306e\u65e5\u8a18\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30cb\u30b3\u30c1\u30f3\u96e2\u8131\u3068\u30cb\u30b3\u30c1\u30f3\u6b32\u6c42\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e 20 \u3092\u8d85\u3048\u308b\u3055\u307e\u3056\u307e\u306a\u30c6\u30af\u30cb\u30c3\u30af\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u307e\u305f\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3057\u3001\u7981\u7159\u3057\u3066\u304b\u3089\u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u304c\u7d4c\u904e\u3057\u305f\u304b\u3001\u30bf\u30d0\u30b3\u3092\u3084\u3081\u305f\u672c\u6570\u3001\u7bc0\u7d04\u3057\u305f\u304a\u91d1\u3092\u8868\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30c8\u30e9\u30c3\u30ab\u30fc\u3092\u7d42\u4e86\u3059\u308b<\/strong><\/h2>\n\n\n\n

Quit Tracker \u306f\u3001\u7981\u7159\u3057\u305f\u65e5\u304b\u3089\u306e\u7d4c\u6e08\u7684\u304a\u3088\u3073\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u3092\u55ab\u7159\u8005\u306b\u793a\u3059\u3053\u3068\u3067\u3001\u55ab\u7159\u8005\u306b\u7981\u7159\u306e\u52d5\u6a5f\u3092\u4e0e\u3048\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u7981\u7159\u306e\u65c5\u3092\u59cb\u3081\u3066\u304b\u3089\u3069\u308c\u3060\u3051\u306e\u304a\u91d1\u304c\u7bc0\u7d04\u3067\u304d\u305f\u306e\u304b\u3001\u307e\u305f\u4f55\u65e5\u5206\u306e\u5bff\u547d\u304c\u623b\u3063\u305f\u304b\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u9032\u6b69\u306b\u5fdc\u3058\u3066\u65b0\u3057\u3044\u76ee\u6a19\u306e\u30ed\u30c3\u30af\u3092\u89e3\u9664\u3059\u308b\u5b9f\u7e3e\u6a5f\u80fd\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u79c1\u306e\u3084\u3081\u305f\u4ef2\u9593<\/strong><\/h2>\n\n\n\n

My QuitBuddy \u306f\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u30a2\u30d7\u30ea\u3067\u3001\u4e16\u754c\u4e2d\u3067\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002\u5b8c\u5168\u306a\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u304c\u53ef\u80fd\u3067\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u653e\u68c4\u8a08\u753b\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002\u7981\u7159\u6642\u9593\u3092\u76e3\u8996\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u3081\u308b\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3001\u8a98\u60d1\u306e\u77ac\u9593\u3092\u8a18\u9332\u3059\u308b\u305f\u3081\u306e\u65e5\u8a18\u3001\u30cb\u30b3\u30c1\u30f3\u6b32\u6c42\u4e2d\u306b\u6c17\u3092\u7d1b\u3089\u308f\u305b\u308b\u30b2\u30fc\u30e0\u306a\u3069\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30af\u30a6\u30a3\u30c3\u30c8<\/strong><\/h2>\n\n\n\n

Kwit \u306f\u30b2\u30fc\u30df\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u6280\u8853\u3092\u4f7f\u7528\u3057\u3066\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u7981\u7159\u3092\u652f\u63f4\u3057\u307e\u3059\u3002\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u55ab\u7159\u7fd2\u6163\u3092\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u69cb\u7bc9\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 Kwit \u306f\u30e6\u30fc\u30b6\u30fc\u306b\u6bce\u65e5\u30c1\u30e3\u30ec\u30f3\u30b8 \u30ab\u30fc\u30c9\u3092\u767a\u884c\u3059\u308b\u3053\u3068\u3092\u5968\u52b1\u3057\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u55ab\u7159\u306e\u8a98\u60d1\u306b\u4f55\u56de\u62b5\u6297\u3057\u305f\u304b\u3092\u8a18\u9332\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u7d50\u8ad6<\/strong><\/h2>\n\n\n\n

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Parar de fumar \u00e9 um desafio para muitos, mas a tecnologia moderna oferece diversas ferramentas que podem ajudar nessa jornada. Neste artigo, vamos explorar alguns aplicativos dispon\u00edveis globalmente que t\u00eam como objetivo auxiliar as pessoas a se livrarem do h\u00e1bito de fumar. Esses aplicativos podem ser baixados em smartphones e est\u00e3o repletos de recursos \u00fateis que incentivam e apoiam os usu\u00e1rios em sua luta contra o tabagismo. Aplicativos que ajudam a parar de fumar QuitNow! QuitNow! \u00e9 um aplicativo que incentiva seus usu\u00e1rios a pararem de fumar oferecendo um ambiente comunit\u00e1rio e motivacional. Atrav\u00e9s do seu sistema, o aplicativo mostra o tempo passado desde o \u00faltimo cigarro, a quantidade de […]<\/p>\n","protected":false},"author":4,"featured_media":1419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":{"0":"post-1418","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/posts\/1418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/comments?post=1418"}],"version-history":[{"count":2,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/posts\/1418\/revisions"}],"predecessor-version":[{"id":1421,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/posts\/1418\/revisions\/1421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/media\/1419"}],"wp:attachment":[{"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/media?parent=1418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/categories?post=1418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dicastutorial.com\/ja\/wp-json\/wp\/v2\/tags?post=1418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}